Since getting married in the Fall, I have been doing yoga almost everyday. There were a few days when I was just too sick or too much else was going on.
I have been practicing yoga since high school, with some periods of down time or other fitness activities taking priority. I do not think I really stuck to a practice until I started following Yoga with Adrienne on YouTube ten years ago. She has just made it fun for me and presents it in a way that makes me feel like it is for everyone.
Yoga (almost) everyday has me feeling just as strong as all the weight lifting, HIIT and running I did when I started this blog. It is surprising to me, but I am also so grateful because HIIT makes me miserable and although I love running, it gives me shin splints because I have flat feet. No running shoe can completely prevent that.
I do not know if I will keep it up, but it is what I am doing for now and it makes me happy.