First Period With Only A Menstrual Cup

Warning (if the title was not enough of a warning): I will be talking about my cycle. This post will even include talk about period fluid, blood. You have been warned.

A couple weeks ago I had my cycle (YAY!) and I was finally out of all the disposable feminine products I purchased from before I lost my cycle for 2 years. During those 2 years, I learned a lot about the waste problems we have here in the states and how the feminine products I had been using can effect my health. As much as I want to rant about how companies and corrupt people want to make money regardless of what is best for the environment and people, I will not because this post is not about that. My point is that I decided to change up my period game.

I quickly learned about menstrual cups and knew I wanted to give them a try. There are SO many options for menstrual cups. From researching Amazon reviews, YouTube videos and the product websites, I had a good idea that I wanted to try LENA Sensitive Cup:

  • Reusable for up to 10 years. Considering I used 20 tampons, 7 overnight pads and also 30 panty liners (thanks to lousy Playtex tampons) on average during my last few cycles, that is a lot less waste. Oh and do not forget these products come with wrappers and/or applicators.
  • Affordable, only $24.90 for a product that could last up to 10 years if I care for it properly. I have spent thousands of dollars on disposable feminine products since I got my first period around 12 years old.
  • Made in the USA. Supporting my economy and jobs for my fellow citizens.
  • Designed for sensitive anatomies. TMI ALERT! My vagina is VERY sensitive. I could feel my IUD strings moving in my vagina for over a year after getting it. Tampon removal when not complete soaked felt like I was ripping out my insides. There are few laundry detergents I can use on my panties without my vagina becoming irritated. Seeing reviews where women described similar issues with sensitivity and that they loved this product had me sold.

I used it from day one without panty liners, pads or period panties. I had mixed feelings the first day, but then day 2 changed it things to a very positive experience. Let me break down the experience by day:

  • Day 1.
    • I noticed my Basil Body Temperature decreased that morning and when I went to the bathroom, sure enough I had some spotting on the toilet paper I wiped with. So I inserted the cup for the first time and it was easier than I thought.
    • Peeing was interesting, it was like my urinary tract was pinched. I could still pee, but it was slow. There was a similar issue with pooping. Sounded like some, but not all experienced this according to menstrual cup reviews.
    • I had to do a lot of testing. Since I have an IUD, I want to make sure I am properly breaking the suction. In order for me to break the suction I have slide my finger up farther than the directions state. I read a lot of comments from women who dislodge their IUDs because of not releasing the suction. When I told my doctor I wanted to use a menstrual cup, they said, “GREAT! But a word of caution, make sure to have released the suction. It is not proven, but there appears to be a link to IUD issues and menstrual cup suction. For instance, the FemmyCycle cup should not be used while you have an IUD since it uses suction to draw in your blood.”
    • I irritated my vagina because I emptied the cup too often. So I gave myself a short break before wearing it to bed.
  • Day 2.
    • I could not believe how comfortable it was to sleep with. It did not leak and I did not feel it at all. I inserted it right before bed and then emptied it as soon as I woke up.
    • There was no smell. I always had some sort of abandoned meat market smell with my feminine products since I first got my period. It was part of what make me feel gross. When YouTube videos mentioned the lack of smell since the blood is not able to oxidize without the exposure to air. I was like, “REALLY?! Well scientifically, that makes sense.” Really, no smell.
    • No nasty, brown, clotty blood either, without exposure to air the blood will not oxidize and turn brown.
    • It was the heaviest day of my flow and I had to work standing for 5.5 hours straight. I did not leak, though my menstrual cup was more than half way full. You just need to empty it more often when you have a heavier day of your cycle. Thankfully, I made it through the full work day because this part time job has a disgusting bathroom.
    • I had some minor cramping just before bed and I am not sure if the cup contributed to me.
  • Day 3.
    • Slept with it in again. No leaking and comfortable.
    • As I stated on Day 1, I seem to have the issue of the cup straining/pinching my going to the bathroom. I was able to poop with it in, but it was slow and a bit uncomfortable. I experienced the same issues when I used tampons.
    • Made it through another work day without any leaking. At least it was a medium flow day.
    • Showered with it in, no issues there. It is not like it absorbs liquid so I just washed as usual.
    • I just really love that I do not stink. Usually, I feel like I need to bath my privates a lot or wet wipe every trip to the bathroom. It in like I am not on my period in this sense.
  • Day 4.
    • Another comfortable night sleeping without leaks.
    • 3rd work day standing for 5.5 hours without leaks or issues.
    • This was a light day so it was easier to take breaks from wearing the cup. When I took breaks I just used toilet paper in my panties, FYI or in case you were wondering.
    • This seemed to be the last day of my cycle. I only had a little spotting the following day.

Overall, I love it. I recommend it if you too are tired of spending so much money on feminine products or worrying if you have enough or generating so much waste. Though, I plan to get period panties or reusable pads as well because I think my vagina is just sensitive and needs to be able to take a break. Otherwise, that was the best period I have had in my life!

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