How I Lost My Cycle

I received a request to write a post detailing how I lost my period and how I was able to get it back. I am happy to do so and will plan to make this into 2 different post within the next month or so. I appreciate the support from my 2 years with a Copper-IUD, My Experience post and it seems like there is a lot of interest in women’s health. As an adult going through hormonal issues, I have realized women’s health issues were not as well known to me as I thought they were and I am happy to share what I have learned.

First off, a woman who has had a regular period before and goes through 3+ months without one is said to have amenorrhea. Second, the main reason I lost my cycle was from being on birth control pills for a long time (over a decade). If you look through the information packet that comes with the prescription, you will read that it is possible to have loss of cycle due to taking birth control pills.

Back in graduate school, I saw all those mighty appealing commercials about seasonal birth control. With the knowledge I had about periods why would I not want to only have to deal with it 4 times per year. And at first that was how it worked. I only had 4 cycles each year. Additionally, the length of my period decreased by a day and they became very light. At 24 years old, I could not be more thrilled.

Unfortunately, other things started happening that I assumed were linked to relationship issues and diet. My vagina became very dry and my libido disappeared. I also started to wonder at times if I could be pregnant and just not know because the pill would hide that fact. You know sometimes you do not take the pill on time or forget so what if you got pregnant.

As the years went on and I continued to be naive, I did not think that there were any symptoms related to taking the pill. That is until I had a conversation with my cousin regarding the effects hormonal birth control had on her and other family members, which revealed the possibility to me that my vaginal dryness and loss of libido could be connected to the pill. I got me thinking that maybe I should look into other methods of birth control.

Only months later, I had a one day cycle and developed a deficiency in B12 (during a time period I was eating meat regularly throughout the week). The cycle after that never came, which made me scared. My mother had mentioned so many women on her side who experience amenorrhea and found out it was due to cancer. So I made a doctor’s appointment.

Around the same time I had lost a good amount of weight and was feeling proud of that until a doctor my physician was consulting with about my concerns said I hit the lower threshold weight limit for the seasonal birth control and that was what was likely causing me all these issues. While my doctor argued that there is research showing vitamin deficiency linked with hormonal birth control use for longer than 10 years.

I also questioned whether my workouts could be causing this issue and maybe I was at one point doing too much cardio while restricting my calories, but it had been a year since that maybe 1-2 month long endeavor. I had been eating a lot more food since then. Plus, I gained a bit of weight and cut down a lot on cardio. My doctor looked at my routine and felt like what I was doing could not be the reason.

Either way, I was sick of all the testing and wanted off of the hormonal birth control ASAP. So I got an Paragard IUD inserted and I continued experiencing amenorrhea for another year and a half. This begins the second part of the story, how I got my period back. I will write about this in a couple weeks. If you have any questions, please let me know 🙂

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